The machine that burns calories

Many ads that you have reported the ability of their new device to burn more calories and therefore, to be necessarily more effective than any other device before. In reality, the number of calories indicated by a cardio is now the number one selling point for this type of equipment. Over the burns unit, the better. Quick, I need to get one ...

Again, I realize I'm completely in the field! And I thought it was me who was burning calories, not the camera. Am I stupid? You tell me that this is not the machine that burns calories, but the person who is above. Therefore, the unit can burn calories. As I understand it, some devices will allow you to burn more calories? Oh yeah? Not so sure ...

In fact, the device does not allow you to burn calories, because in reality, you play this role. What are your abilities that will allow you to burn a given amount of calories per workout, not the camera. In fact, your ability to burn calories on a cardio machine is almost entirely dependent on your aerobic capacity. More aerobic capacity (VO2max or or or cardio blast, etc..), The higher you are able to make work. We are talking about working in the physical sense of the word (you know the courses you took in high school and you hate). The higher your engine's big and powerful, it Trainera your chassis and more easily it moves, the more you burn calories. In short, the number of calories you spend depends on your effort and not the device.